Start and end each day by reflecting on your goals, achievements, and memories with this colorful notebook. It's a great way to keep focused, humble, and grateful for all that you have - and proud of what you did. It should only take you five minutes to fill out so you can begin and conclude your day in thoughts that you'll love to look back on. DETAILS: • Size: 5.9" x 8.5" x .63" • Prompted Journal • Design: Be Mindful: A Daily Five Minute Journal • Stripe Matte Laminate Hardcover Journal with Gold Foil Details • 100gsm Uncoated Lined Paper • Ribbon Bookmark in Gold • 200 Pages Front and Back